KO Kickboxing - K1 Style - London

Welcome to KO Kickboxing

ko kickboxing

Teaching full-contact K1 style kicking boxing since 1976, we are a real gym for real people. If you have had enough of commercial gyms with their lightweight training and expensive contracts, then you have come to the right place. Training is fun but hard work with a focus on competition and conditioning.

ko mma

We teach both K1 Style kickboxing and Striking for MMA. Alongside KO MMA we also teach all MMA ground work techniques and Brazilian Jiu Jitsu with our top MMA and BJJ coaches from KO MMA.

We are open to everyone, male of female, expert or beginner. We can take you through our structured program which has produced numerous world champions over the years. We do not mix the level of our students. We offer three levels so you can train, spar and work with people of your own level.

We have a fully matted gym, complete with bags, pads, and full size boxing ring. We have changing facilities for both men and women.

We pride ourselves on tough training where our students learn confidence through technique, and attain peak physical fitness.

Students start out in the Intro level where we do not expect any level of fitness or experience. We train you in the basics of the sport including all basic kicks, knees and punches. We teach basic attacking and defensive strategies, and we work to build your confidence. Your fitness will gradually improve and eventually you will be asked to move the General level.

In the General level we teach more advanced technique and give you a good grounding in all defensive and attaching strategies. We build upon your fitness so you become very physically fit. Once in the General level for a few months you may wish to try your skills in the ring in amateur competition, in tough but controlled bouts against people of your level from other gyms around the country.

Eventually you may wish to join the Intermediate/Fighters level where you will compete in amateur or professional competition or where you will learn very complex techniques.

 

 

Your champion trainers

High quality champion trainers


Head Coach Terry Butwell
and Striking Coach Simon Batty (Coached numerous World Champion, European Champion, UK Champion Kickboxers and MMA Fighters), Abdul Yassine (British Kickboxing Champion with over 5 years coaching experience with KO Gym), Martin Goik (Polish National Champion, UKMF Champion - 67kg), and Coach Bambamas Kasparas (Baltic Muay Thai Champion - 75kg).

 

Intro Level

This level is suitable for complete beginners or people with little experience of kickboxing. Students are taught basic striking techniques such as boxing, knees and kicks. All classes are taught in a safe and friendly environment.

 

Vist the Intro page

 

General Level

You are comfortable shadow boxing, know how to hold pads and you are comfortable working with a partner. Fitness and flexibility have improved so now it's time to move up a level.

 

Vist the General page

 

Intermediate level

With solid core shape and balance you can demonstrate all kickboxing concepts. Knowing many combinations and techniques you are also competent sparring and many want to fight.

 

Vist the Intermediate page

LIKE KO KICKBOXING

AFFILIATIONS

IKF logo

iska

WAKO

WKA

WKN

 

A proud history

bill judd

 

KO Kickboxing is part of the KO Gym group founded 1976. The KO Gym group produce World Champions in Boxing, Kickboxing and Muay Thai, using a trusted format of specialised classes taught to similar level groups and a commitment to technical training combined with cutting edge conditioning and fitness training.

Muay Thai & MMA

ko

 

Don't forget our other KO Gym locations, KO Muay Thai and KO MMA. For top quality Muay Thai training go to KO Muay Thai. If you prefer ground and pound MMA go to KO MMA.

 

Map to the gym

Find us on Facebook

 

Arches Boxing

logo l orig

 

We share our location with Arches Boxing Gym, a white collar, amateur and professional boxing gym. If you want to improve your boxing skills why not visit the Arches Boxing website today.

Get in touch

 Tel: 020 7265 9693 or 079 5657 8449

 

E: This email address is being protected from spambots. You need JavaScript enabled to view it.